Wellness Escapes

Wellness Escapes

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eBook

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What's Inside

Discover the world’s most energising, inspiring and relaxing wellbeing retreats. From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul.

Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged – making it easy to find the perfect getaway whether you’re in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna.

We tell you what makes each retreat so special, what you can do, what’s on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while you’ll also find out about the world’s top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home.

Book Details
eBook is available in ePub, MOBI and PDF.

ISBN: 9781787016972

Edition: 1st

Publication Date: November 2018

Writers: Lonely Planet

256 pages | Dimensions: 165mm width × 210mm height

Next edition due: Not yet determined
 

Language: English

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